Sana Khan

About:

Sana’s areas of interest include:

·         Anxiety

·         Depression

·         PTSD and Trauma

·         Coping Skills

·         Stress Management

·         Relationship Issues and Family Conflict

·         Life Transitions

·         Interpersonal Difficulties

·         Self-Esteem

·         Anger Management

·         Post-Incarceration Syndrome (PICS) 

Sana has experience working with young adults and adults in an individual and group setting to promote healthy lifestyle choices and maintain stress management. She utilizes Person-Centered Therapy, Cognitive-Behavioral Therapy, Trauma-Informed techniques as well as Positive Psychology to work with her clients to understand presenting concerns and goals to work towards reducing distressing moments. Coming from a diverse background, Sana also focuses on understanding various aspects of an individual’s identity to better understand and help her clients.